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	<link>http://thebrunetteblog.wordpress.com</link>
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	<pubDate>Thu, 22 May 2008 01:09:02 +0000</pubDate>
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		<title>Brunette Has Moved!</title>
		<link>http://thebrunetteblog.wordpress.com/2008/04/16/brunette-has-moved/</link>
		<comments>http://thebrunetteblog.wordpress.com/2008/04/16/brunette-has-moved/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 21:30:17 +0000</pubDate>
		<dc:creator>Brunette</dc:creator>
		
		<category><![CDATA[Just Stuff]]></category>

		<guid isPermaLink="false">http://thebrunetteblog.wordpress.com/?p=164</guid>
		<description><![CDATA[This blog - thebrunetteblog.wordpress.com - is no longer being updated at this URL.  Our new home is http://www.thebrunetteblog.com - this is where you can go.
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;
Guess what? The new face of The Brunette Blog and a move has hit in one day! I will continue to keep this blog open until all the kinks are out [...]]]></description>
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			<media:title type="html">Brunette</media:title>
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		<title>Training Day 10 &#38; 11</title>
		<link>http://thebrunetteblog.wordpress.com/2008/04/11/training-day-10-11/</link>
		<comments>http://thebrunetteblog.wordpress.com/2008/04/11/training-day-10-11/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 05:46:02 +0000</pubDate>
		<dc:creator>Brunette</dc:creator>
		
		<category><![CDATA[Training Day]]></category>

		<category><![CDATA[fit life]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[healthy lifestyle]]></category>

		<category><![CDATA[weight loss]]></category>

		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://thebrunetteblog.wordpress.com/2008/04/11/training-day-10-11/</guid>
		<description><![CDATA[So, I didn&#8217;t share with you how my Tuesday training day went. I left training and then had to spend all day on my account at their site, so I was busy, busy, busy all week. Today, my 11th training session, and it was all cardio - YUCK. 
Trainer K made me walk the treadmill [...]]]></description>
		<wfw:commentRss>http://thebrunetteblog.wordpress.com/2008/04/11/training-day-10-11/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/themomblogs-128.jpg" medium="image">
			<media:title type="html">Brunette</media:title>
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		<title>My Hectic, Chaotic Week</title>
		<link>http://thebrunetteblog.wordpress.com/2008/04/10/my-hectic-chaotic-week/</link>
		<comments>http://thebrunetteblog.wordpress.com/2008/04/10/my-hectic-chaotic-week/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 17:57:13 +0000</pubDate>
		<dc:creator>Brunette</dc:creator>
		
		<category><![CDATA[Just Stuff]]></category>

		<category><![CDATA[The Bitch Session]]></category>

		<category><![CDATA[busy busy week]]></category>

		<category><![CDATA[chaos]]></category>

		<category><![CDATA[long working hours]]></category>

		<category><![CDATA[slow insanity]]></category>

		<guid isPermaLink="false">http://thebrunetteblog.wordpress.com/2008/04/10/my-hectic-chaotic-week/</guid>
		<description><![CDATA[I am a bit behind on posting and updating my training, but the tornados and rain have just completely wrecked havoc on my little neck of the woods. Between no electricity, an anxious little 7 year old that is deathly afraid of storms, a 12 year old that wants to chase them, and still trying [...]]]></description>
		<wfw:commentRss>http://thebrunetteblog.wordpress.com/2008/04/10/my-hectic-chaotic-week/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/themomblogs-128.jpg" medium="image">
			<media:title type="html">Brunette</media:title>
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		<title>Some Relief</title>
		<link>http://thebrunetteblog.wordpress.com/2008/04/07/some-relief/</link>
		<comments>http://thebrunetteblog.wordpress.com/2008/04/07/some-relief/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 18:41:41 +0000</pubDate>
		<dc:creator>Brunette</dc:creator>
		
		<category><![CDATA[Life's Little Adventures]]></category>

		<category><![CDATA[The Bitch Session]]></category>

		<category><![CDATA[airlines]]></category>

		<category><![CDATA[expensive travels]]></category>

		<category><![CDATA[gowns]]></category>

		<category><![CDATA[wedding party]]></category>

		<category><![CDATA[weddings]]></category>

		<guid isPermaLink="false">http://thebrunetteblog.wordpress.com/2008/04/07/some-relief/</guid>
		<description><![CDATA[As most of you all know my sister is getting married in September and has asked that my daughter be her flower girl. Great! Awesome! No problem! But, I have to purchase all of her &#8220;things&#8221;; shoes, tights, dress, etc. Well, I have been to all of the gown stores within my area and there [...]]]></description>
		<wfw:commentRss>http://thebrunetteblog.wordpress.com/2008/04/07/some-relief/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/themomblogs-128.jpg" medium="image">
			<media:title type="html">Brunette</media:title>
		</media:content>

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		<title>Training Day 9</title>
		<link>http://thebrunetteblog.wordpress.com/2008/04/04/training-day-9/</link>
		<comments>http://thebrunetteblog.wordpress.com/2008/04/04/training-day-9/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 15:58:41 +0000</pubDate>
		<dc:creator>Brunette</dc:creator>
		
		<category><![CDATA[Training Day]]></category>

		<category><![CDATA[eating healthy]]></category>

		<category><![CDATA[healthy life]]></category>

		<category><![CDATA[personal trainer]]></category>

		<category><![CDATA[training]]></category>

		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://thebrunetteblog.wordpress.com/2008/04/04/training-day-9/</guid>
		<description><![CDATA[Wow, can&#8217;t tell you how hard today really was for me to go work out. I&#8217;ve been doing some cardio this week, but since I had a sick child Tuesday and yesterday I had meetings all day long from 7:30 AM until 5:00 PM, I couldn&#8217;t work out with my trainer; until today.
I can tell [...]]]></description>
		<wfw:commentRss>http://thebrunetteblog.wordpress.com/2008/04/04/training-day-9/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/themomblogs-128.jpg" medium="image">
			<media:title type="html">Brunette</media:title>
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		<title>Predators Among Us</title>
		<link>http://thebrunetteblog.wordpress.com/2008/04/02/predators-among-us/</link>
		<comments>http://thebrunetteblog.wordpress.com/2008/04/02/predators-among-us/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 17:21:20 +0000</pubDate>
		<dc:creator>Brunette</dc:creator>
		
		<category><![CDATA[Just Stuff]]></category>

		<category><![CDATA[The Bitch Session]]></category>

		<category><![CDATA[children safety]]></category>

		<category><![CDATA[outside playing safety]]></category>

		<category><![CDATA[predators]]></category>

		<category><![CDATA[sexual offenders]]></category>

		<category><![CDATA[watching kids]]></category>

		<guid isPermaLink="false">http://thebrunetteblog.wordpress.com/2008/04/02/predators-among-us/</guid>
		<description><![CDATA[Recently, I found out that my next door neighbor is a sexual offender. I only know this due to an informational brochure that the police delivered directly to me. The officer delivered one to every home on our street to let us know about our dear neighborly pervert. Now, I am not going to play [...]]]></description>
		<wfw:commentRss>http://thebrunetteblog.wordpress.com/2008/04/02/predators-among-us/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/themomblogs-128.jpg" medium="image">
			<media:title type="html">Brunette</media:title>
		</media:content>

		<media:content url="http://signatures.mylivesignature.com/85676/dmmcclain01/fc94bee66ee5a4481561e55591ae1f5e.png" medium="image" />
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		<title>New Class Underway</title>
		<link>http://thebrunetteblog.wordpress.com/2008/03/28/new-class-underway/</link>
		<comments>http://thebrunetteblog.wordpress.com/2008/03/28/new-class-underway/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 12:00:56 +0000</pubDate>
		<dc:creator>Brunette</dc:creator>
		
		<category><![CDATA[Life's Little Adventures]]></category>

		<category><![CDATA[The Bitch Session]]></category>

		<category><![CDATA[degree]]></category>

		<category><![CDATA[frustations]]></category>

		<category><![CDATA[life in general]]></category>

		<category><![CDATA[marketing irritations]]></category>

		<category><![CDATA[school]]></category>

		<category><![CDATA[venting]]></category>

		<guid isPermaLink="false">http://thebrunetteblog.wordpress.com/2008/03/26/new-class-underway/</guid>
		<description><![CDATA[Well, I started a new class yesterday and with less than a year to go for the marketing degree, I am really second-guessing it all now. I am slowly (more like I AM ALREADY THERE) getting burned out on my current career path that I have been in for over ten years. I am fortunate to have both [...]]]></description>
		<wfw:commentRss>http://thebrunetteblog.wordpress.com/2008/03/28/new-class-underway/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/themomblogs-128.jpg" medium="image">
			<media:title type="html">Brunette</media:title>
		</media:content>

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		<title>Training Day 8</title>
		<link>http://thebrunetteblog.wordpress.com/2008/03/27/training-day-8/</link>
		<comments>http://thebrunetteblog.wordpress.com/2008/03/27/training-day-8/#comments</comments>
		<pubDate>Thu, 27 Mar 2008 13:00:56 +0000</pubDate>
		<dc:creator>Brunette</dc:creator>
		
		<category><![CDATA[Training Day]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[healthy life]]></category>

		<category><![CDATA[lifestyle change]]></category>

		<category><![CDATA[personal trainer]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://thebrunetteblog.wordpress.com/2008/03/27/training-day-8/</guid>
		<description><![CDATA[Trainer K showed me a new friend today. Oh how I use to hate those lunges. Now they are the love of my life compared to the&#160; *gulp* stability ball! I hate it! My abs are on fire and I really want someone to put them out for me. Please? When she said, &#8220;Ab workout.&#8221; [...]]]></description>
		<wfw:commentRss>http://thebrunetteblog.wordpress.com/2008/03/27/training-day-8/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/themomblogs-128.jpg" medium="image">
			<media:title type="html">Brunette</media:title>
		</media:content>

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		<title>Kids and Back to School</title>
		<link>http://thebrunetteblog.wordpress.com/2008/03/26/kids-and-back-to-school/</link>
		<comments>http://thebrunetteblog.wordpress.com/2008/03/26/kids-and-back-to-school/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 16:01:00 +0000</pubDate>
		<dc:creator>Brunette</dc:creator>
		
		<category><![CDATA[family time]]></category>

		<category><![CDATA[having fun]]></category>

		<category><![CDATA[kids]]></category>

		<category><![CDATA[schedules]]></category>

		<category><![CDATA[sleeping]]></category>

		<category><![CDATA[Spring Break]]></category>

		<guid isPermaLink="false">http://thebrunetteblog.wordpress.com/2008/03/26/kids-and-back-to-school/</guid>
		<description><![CDATA[Spring Break for my kiddos was last week. They stayed up late, they partied harder than mom, and now they hate returning to school. OK, so I was lax over the week, it was Spring Break for heaven&#8217;s sake., but no one can get back into the groove now. Tired and cranky is how the [...]]]></description>
		<wfw:commentRss>http://thebrunetteblog.wordpress.com/2008/03/26/kids-and-back-to-school/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/themomblogs-128.jpg" medium="image">
			<media:title type="html">Brunette</media:title>
		</media:content>

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		<title>Training Day 7</title>
		<link>http://thebrunetteblog.wordpress.com/2008/03/25/training-day-7/</link>
		<comments>http://thebrunetteblog.wordpress.com/2008/03/25/training-day-7/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 14:30:26 +0000</pubDate>
		<dc:creator>Brunette</dc:creator>
		
		<category><![CDATA[Training Day]]></category>

		<category><![CDATA[body sculpting]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[personal trainer]]></category>

		<category><![CDATA[training]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://thebrunetteblog.wordpress.com/2008/03/25/training-day-7/</guid>
		<description><![CDATA[If ever there was a dreaded day to look forward to, this day would be it had I know in advance what she would put me through today. I&#8217;m in pain, I hurt, and I can&#8217;t sit down! Oh yes, this was not just a whole body anything, this was bluntly - Ass Day! And [...]]]></description>
		<wfw:commentRss>http://thebrunetteblog.wordpress.com/2008/03/25/training-day-7/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/themomblogs-128.jpg" medium="image">
			<media:title type="html">Brunette</media:title>
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